Tackling Your Inner Critic

The other day, I was listening to a podcast on the topic of silencing your inner critic and stopping self sabotage by Barry Michels and Dr. Phil Shultz. The two developed a pretty simple concept defining our inner self as Part X, who’s primary modus operandi is self sabotage, stopping us from taking risks, criticism,Continue reading “Tackling Your Inner Critic”

It Took A ‘Friendsgiving’ Dinner to Make Me Realize I’m Still Affected By the Friends Who Dumped Me

I know some asshole who didn’t have a heart said “time heals all wounds,” and “you’ll get over it eventually,” and “you’ll meet someone new,” but it’s been over three years and I am still affected by the friends who dumped me. Time has not soothed an aching heart, and that wound is looking aContinue reading “It Took A ‘Friendsgiving’ Dinner to Make Me Realize I’m Still Affected By the Friends Who Dumped Me”

What I Realized After a Sleepless Night

My weekends are usually spent wandering around this new city Austin, finding new places to eat, and attempting the art of staying cool. This weekend was not unlike any other, except that for the first time, in a really long time, I was eager to get it over with. On the surface, I played itContinue reading “What I Realized After a Sleepless Night”