Tackling Your Inner Critic

The other day, I was listening to a podcast on the topic of silencing your inner critic and stopping self sabotage by Barry Michels and Dr. Phil Shultz. The two developed a pretty simple concept defining our inner self as Part X, who’s primary modus operandi is self sabotage, stopping us from taking risks, criticism,Continue reading “Tackling Your Inner Critic”

I Have A Complicated Relationship With Mercury

This morning was not unlike many other mornings in my life where instead of waking up at the usual time of 7 o’clock, I woke up at 3 am. I needed to pee, I needed water, and I needed to wake up from an insane dream of me standing in temple reciting Torah, completely unawareContinue reading “I Have A Complicated Relationship With Mercury”

I Had the Best Birthday Dinnerrr!

In all honesty, I’m not trying to toot the fuck out of my own horn here, dear readers, its just happening naturally, because my friends, who happen to be the most lovely people in the world, threw me such a great birthday dinnerrrr I needed to sound like a moron from a vortex in theContinue reading “I Had the Best Birthday Dinnerrr!”

Conflict Resolution For Your Meyers-Briggs Personality Type

During the Friendship Issue, one of the things that I really wanted to discuss was the way in which we handle conflicts as friends. Its virtually an issue no one talks about, and yet everyone goes through. However, the process of handling conflict also entirely depends on the person, for some aggression and argumentative stylesContinue reading “Conflict Resolution For Your Meyers-Briggs Personality Type”

How Does One Make Friends As An Adult?

The other day, I was hanging out with a good friend and she told me, “I need to introduce you to my friend. You two are so alike, you are going to love each other!” This exact scenario has happened to me several times, and each and every time it’s usually correct. I do loveContinue reading “How Does One Make Friends As An Adult?”

Love Handles, S1 E11: Just Checkin’ In

This week’s episode of Love Handles is sort all over the place. It’s the first time in a long time that I decided to stick my head into le sound booth without a clear idea of what I would say once I was in there. This has happened, maybe once before, but once I sat downContinue reading “Love Handles, S1 E11: Just Checkin’ In”

Why Am I Always Crying on a Plane?

I have never had an issue with flying. I have never been scared of flying, even throughout some pretty severe turbulence, I have remained relatively calm. However, as of recent, every time I leave LA I have been getting super emotional. This could be partially due to the fact that I am leaving my familyContinue reading “Why Am I Always Crying on a Plane?”

It’s Okay to Say ‘No,’ to Not Return the Text, to Not Pick Up the Phone, to Not Answer Emails…

Forever ago, I wrote a long complaint about the process of trying to get a divorce from my phone. Now, months later from that point, I find that my relationship with my phone is being tested again, only this time, it isn’t technology that is pushing back, it’s my relationships. CONTEXT: I have never been theContinue reading “It’s Okay to Say ‘No,’ to Not Return the Text, to Not Pick Up the Phone, to Not Answer Emails…”

What Happens When You Don’t Listen to Your Gut?

I have a friend who shared with me, that despite the fact that her boyfriend cheated on her, multiple times; she still did not want to break up with him. They had been together for a little under two years and in the course of that time, there had been multiple instances of him flirting,Continue reading “What Happens When You Don’t Listen to Your Gut?”